I feel lost

I wander
I follow
I stay grounded
I know
Universally seen

I follow
I stay grounded
I know it; they say
Universally seen
Supplied with internal wisdom

I wander
I doubt
I am insecure
I am imbalanced
My mind knows

I ground
In my mind
Anxieties come in
I know
My mind knows
It seems

I am out of balance
My anxieties
Take over
I don’t know
I won’t wander
I feel lost

My mind is in
I am in control
That is what my mind
Tells me over and over again
I moan, complain and feel sick
Its my mind, tell me

I love my mind!
It knows
It certainly does
Says my depression
My imbalanced way
Of life momently…

Love, Irmgard
 

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